MEET THE TEAM
We offer a selection of highly qualified personal trainers who all have their own key areas of knowledge, ranging from creating effective and achievable weight loss programs to kettle bells and muscle building techniques. Whether you are looking to train for a specific event, tone up and lose weight or simply get a little advice on how to use the In-Shape kit, one of the team will be able to help you.
Inductions are offered free as part of your membership package, but personal training is available at an additional cost. Please speak to the individual trainers for their pricing and availability.
After years of being unmotivated, feeling sluggish and living a lifestyle that wouldn't see me to my 40s, I decided to join a gym and since then my life has turned around.
I found my drive and my focus. Soon after I qualified as a PT, a gym instructor, indoor and outdoor fitness instructor and kettlebell instructor. I also qualified to work with children (5-16yrs) and the older population (50+).
My main passion is helping people with their mental well-being, focusing on improving their physical health, to help with all round good well-being. All open and approachable for a chat.