CALL US TODAY ON
​01983 242222​​​
​TO IMPROVE YOUR FITNESS
Fitness Suite and Personal Training Studio
MEET THE TEAM
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We offer a selection of highly qualified personal trainers who all have their own key areas of knowledge, ranging from creating effective and achievable weight loss programs to kettle bells and muscle building techniques. Whether you are looking to train for a specific event, tone up and lose weight or simply get a little advice on how to use the In-Shape kit, one of the team will be able to help you.
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Inductions are offered free as part of your membership package, but personal training is available at an additional cost. Please speak to the individual trainers for their pricing and availability.
Kym Backshall
I started out as a professional dancer touring the world before moving into the fitness industry 12 years ago. Once completing my level 3 REPS accreditation and becoming an approved instructor I began teaching various classes across the Island, Including aerobics, body sculpt, spinning, legs, bums, and tums. I have worked with wide variety of clients, my key areas of knowledge include, exercise for the older generation and post natal recovery. I set easy to follow, personalised and encouraging workouts which have given great results to those I’ve worked with. Helping people achieve their goals in the reason I got into the fitness industry, working with me will be an enjoyable, goal orientated and educational experience. Please click here to visit my facebook page.
Steff Nova
I found the 'gym life' in my early 20's, Having had children and needing to fix my lifestyle, I decided to focus on my fitness. I fell in love with training and the effects it was having on my body, this was my motivation for becoming a personal trainer.
I enjoy being strong, eating for the goal and I have a passion for heavy weight training.
I moved to the island 3 years ago and got my Level 3 in Personal Training Diploma.
I am also an online body transformation coach and I work in depth with the clients to structure their training and nutrition to get the lifestyle and physique that they desire.
Visit me @steffnova.iow or pop in the gym for a chat.
Honour Ball
After years of being unmotivated, feeling sluggish and living a lifestyle that wouldn't see me to my 40s, I decided to join a gym and since then my life has turned around.
I found my drive and my focus. Soon after I qualified as a PT, a gym instructor, indoor and outdoor fitness instructor and kettlebell instructor. I also qualified to work with children (5-16yrs) and the older population (50+).
My main passion is helping people with their mental well-being, focusing on improving their physical health, to help with all round good well-being. All open and approachable for a chat.